Definitions

1. What you find most important,
2. Intrinsic worth,
3. Your standards for judgment and appraisal.

Related Terms

Several English language words describe merit, worth, or importance, including: convictions, ideals, ideology, merit, morality, principles, standards, and worth.

Widely Held Values

After interviewing 24 courageous and thoughtful men and women of conscience from around the world, author Rush Kidder concluded that eight values are widely, almost universally, accepted. These common values are:

• love (compassion)—Caring for others, helping others,
• truthfulness—honesty, keeping your promises, communicating clearly and accurately, veracity, being trustworthy,
• fairness—following the Golden Rule, equality, symmetry,
• freedom—freedom of expression, freedom from oppression, freedom of action when combined with personal responsibility,
• unity—community, inclusiveness, cooperation, valuing our interdependencies,
• tolerance—acknowledging the dignity of all, respecting the rights of others, refusing to hate, being open to other points of view,
• responsibility—care for yourself, care for others, care for the future, and
• respect for life—do not kill.

In a separate study Christopher Peterson and Katherine Dahlsgaard identified six virtues endorsed across the thinking of many philosophers, religious leaders, statesmen, and other ancient and modern luminaries from around the world. These virtues are: Wisdom and knowledge, courage, love and humanity, justice, temperance, and spirituality and transcendence. Martin Seligman uses these as the basis for identifying signature strengths.

Abraham Maslow identified 16 subtle (easily displaced, vulnerable, fragile, delicate, intricate) values common to self-actualizing people he called Being-Values, or B-Values. These are: wholeness, perfection, completion, justice, aliveness, richness, simplicity, beauty, goodness, uniqueness, effortlessness, playfulness, truth, honesty, reality, and self-sufficiency.

Jonathan Haidt provides further insights. His research shows that we are born with an inherent sense of five foundations for morality. These are: 1) Care for others, do not harm them, 2) Be fair and reciprocate, follow the golden rule, 3) Be loyal to those in your group, cooperate and help group members succeed, 4) Respect authority, 5) Purity and sanctity, practice self control and avoid toxins and filthy behaviors. As we grow toward maturity people universally continue to value the first two of these: care and be fair. However, an important divergence occurs with the last three values. People who are high in the personality trait of “openness to experience”—often characterized as liberal thinkers—reject the last three values. Other people—those who are politically conservative and low in the openness trait—continue to value loyalty, authority, and purity.  Both viewpoints are valid and necessary. The conservative viewpoint recognizes the importance of organizing into groups, and those groups require some authority structure and self restraint to make them effective. At the same time, the liberals recognize the value of diversity, the need to challenge authority to effect positive change and overcome oppression, and the importance of personal autonomy. We need the stability of institutions and traditions, along with the chaos of change that moves us toward justice for all.

Neuroscientist and Philosopher Sam Harris believes that choices that improve human well being and help human communities florish are the better choices, and these can often be objectively identified.

Perhaps you believe these values provide an excellent standard for judging right and wrong, good and bad, important from trivial. Perhaps you believe something else. Knowing yourself requires a careful examination of your own values and beliefs. What are they? How did they originate? What are they based on? Why do you hold these beliefs? Are they based on reliable evidence? Are your actions consistent with your beliefs? How do your beliefs align with your values? How have they evolved over your lifetime? How do they help you live a gratifying life?

Study the theory of knowledge and use it to carefully choose your own values and beliefs.

Candidate values

To begin to create a list of your own values, consider the terms and phrases in the following alphabetical list. Modify, clarify, or add to the list as you like to make it meaningful to you. Choose the five to ten terms that describe what is most important to you. Carefully examine and introduce verbs as appropriate in each values statement to make it active, precise, and meaningful to you. For example, the value “Freedom” may become “exercising freedom”, “defending freedom”, “providing freedom", “expanding freedom”, or some other phrase that more precisely describes your particular values. Ask close friends if the list agrees with how they know you. Examine how your goals, beliefs, and actions align with these values.

Values can become statements of high level goals. People may say “I believe in freedom” when more precisely they mean “I believe in the value of freedom” or “Freedom is an important value for me” or “Freedom is an important goal that I work to achieve”.

Acceptance, Accomplishment, Achievement, Active lifestyle, Advancement and promotion, Adventure, Aesthetics, Affection (love and caring), Affiliation, Aliveness, Altruism, Appreciation, Arts, Aspiration, Assertiveness, Attentiveness, Authenticity, Authority, Autonomy, Avarice, Awareness.

Balance, Beauty, Benevolence, Betterment, Bravery, Boldness

Care free, Caring, Caution, Challenge, Chaos, Challenging problems, Change and variety, Charity, Chastity, Citizenship, Clarity, Cleanliness, Close relationships, Congruence, Contemplation, Comfort, Commitment, Community, Compassion, Competence, Competition, Completion, Congruence, Confidence, Conflict, Conquest, Conservation, Consideration, Consistency and order, Contentment, Contribution, Control, Cooperation, Courage, Country, Courtesy, Craftsmanship, Creativity, Critical thinking, Cruelty, Cultural Identification, Cunning, Curiosity

Danger, Decisiveness, Dedication, Democracy, Deference, Dependability, Detachment, Determination, Dignity, Diligence, Discernment, Discipline, Discretion, Dominance, Drive, Duty

Ecological awareness, Economic security, Education, Effectiveness, Efficiency, Effortlessness, Ego, Elegance, Emotional Intelligence, Empathy, Endurance, Enjoyment, Enthusiasm, Equanimity, Ethnic identification, Ethical practice, Excellence, Excitement, Exhibition, Expertise

Faith, Faithfulness, Fairness, Fame, Family, Fast living, Fidelity, Financial gain, Financial Security, Fitness, Flexibility, Flow, Foresight, Forgiveness, Fortitude, Fortune, Freedom, Free will, Friendliness, Friendships, Frivolity, Fulfillment, Fun

Generosity, Gentleness, Genuineness, Gluttony, Goodness, Gratification, Gratitude, Greed, Growth

Happiness, Hate, Having a family, Health, Hedonism, Helpfulness, Helping society, Heritage, Heroism, Honesty, Honor, Hope, Hospitality, Humanity, Human Rights, Humility, Humor

Idealism, Ignorance, Imagination, Impartiality, Impulse, Independence, Individuality, Indulgence, Industry, Influencing others, Ingenuity, Inner harmony, Innovation, Integration, Integrity, Intellectual Intelligence, Intellectual stature, Intellectual stimulation, Interpersonal contact, Innovation, Insight, Intuition, Involvement

Job Satisfaction, Job tranquility, Joy, Justice

Kindness, Knowledge

Liberty, Lightheartedness, Leadership, Learning, Legacy, Leisure, Location, Logic, Love, Loyalty, Lust

Macho, Magnanimity, Market position, Mastery, Meaning, Meaningful work, Mercy, Merit, Meritocracy, Moderation, Modesty, Money, Morality

Nature, Nonviolence, Now, Nurturing

Obedience, Openness, Optimism, Order(tranquility, stability, conformity), Originality

Pacifism, Parsimony, Passion, Patience, Patriotism, Peacefulness, Peace of mind, Perfection, Perseverance, Persistence, Personal development, Personal Freedom, Perspective, Philanthropy, Physical challenge, Piety, Playfulness, Pleasure, Positivity, Power and authority, Prayerfulness, Prestige, Privacy, Progressivism, Prudence, Public service, Purity, Purposefulness

Quality of what I take part in, Quality relationships, Quality of Life.

Rationality, Reality, Rebellion, Reciprocity, Recognition (respect from others, stature), Reflection, Relatedness, Relaxation, Reliability,  Religion, Reputation, Resilience, Respect, Respect for life, Restraint, Responsibility and accountability, Revenge, Reverence, Richness, Righteousness, Risk Taking

Sacrifice, Safety, Security, Self-actualization, Self-awareness, Self-confidence, Self-control, Self-discipline, Selfishness, Self-reliance, Self-respect, Self-sufficiency, Self-worth, Sensitivity, Sensory pleasure, Serenity, Service, Sharing, Significance, Simplicity, Sincerity, Sloth, Sobriety, Social skills, Sophistication, Spirituality, Stability, Status, Stature, Steadfastness,  Strength, Supervising others, Symmetry

Tactfulness, Teamwork, Temperance, Tenacity, Thankfulness, Thrills, Time freedom, Tolerance, Tradition, Tranquility, Transformation, Transcendence, Trust, Trustworthiness, Truth, Truthfulness, Tyranny

Understanding, Uniqueness, Unity

Valor, Variety, Vigor, Violence, Vision

Wealth, Whimsical, Wholeness, Will, Winning, Wisdom, Wonder, Woo, Work under pressure, Work with others, Working alone, World Peace

Zest.

References

Shared Values for a Troubled World: Conversations With Men and Women of Conscience, by Rushworth M. Kidder

The real difference between liberals and conservatives, Jonathan Haidt on TED.com

Values That Various People Have Associated With Wisdom

Science can answer moral questions, Sam Harris, February 2010, TED.com

The World Values Survey website